Importance of Yoga in everyday life: Ms. Sangeeta Jhunjhunwala



angeeta Jhunjhunwala is a Mumbai based Yoga Therapist who has been practicing and teaching Yoga since the past 15 years. She has completed her Yoga Education and Teachers Training Diploma from the Kaivalyadhama Yoga Institute in Mumbai.

A staunch believer in one of the oldest and purest form of Yoga – Asthanga Yoga, she has been taking workshops for treating and managing chronic diseases such as high blood pressure, back pain, diabetes and stress.

She believes Yoga is for everyone and has also volunteered to help autistic children in Sadhana School at Breach Candy through her Yoga workshops.

Ms. Jhunjhunwala answered readers’ queries related to the above in an exclusive chat with sify.com.

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