10 Basic Poses Part 2 | Yoga for Beginners



10 Fundamental Asana : Yoga for Beginners video is to create a foundation for newcomers of Yoga. In this Beginner’s Yoga Video 10 Basic Poses are presented. This is second part of 10 Basic Asanasa’s Video, containing 5 Poses : Virbhadrasaana-2 (Warrior-2), Baddhakonasanna(Bound Angle Pose), Janu Sirasana (Head to knee pose), Setu Bandhasana(Bridge Pose) and Ardha Matsyendrasana (Half Lord of fish Pose).

source

Free Mini-Course and Weekly Updates!

Signup now and receive our Yoga Mini-Course and weekly updates when we publish new content.

I agree to have my personal information transfered to AWeber ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Her Yoga Secrets

Add a Comment

Your email address will not be published. Required fields are marked *

BENEFITS OF YOGA IN YOUR DAILY VENTUREGet My Free Special Report Now!